Components
体幹 is an exact match with the following word:
体幹
BOOST
Reading : たいかん   
trunk (of the body); soma  (anatomical term)
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My current mastery of 体幹:
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Usefulness and usage:
Kanshudo usefulness level: 10 (among the 100,000 most useful words in Japanese)
• Kanshudo usefulness level is based on a usefulness score of 28,977 which gives a rank of 79,336
• Google Japan frequency rank: 47,000 (about 10,400,000 results)
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Example sentences:
さいしん
最新
さいきょう
最強
たいかん
体幹
トレーニング
じく
トレ title of book, album etc.
The Newest, Most Powerful Training for the Torso: Axis Training
プラクティカル
かいぼう
解剖
じっしゅう
実習
しし
四肢
たいかん
体幹
とうけいぶ
頭頸部
title of book, album etc.
Practical Dissection Practice: The Four Limbs, the Torso, and the Head and Neck
タイ   テイ   からだ body   
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ホン   book   もと origin   
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イチ   イツ   ひと    ひと- one   
モク   ボク   き    こ- tree   
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ダイ   タイ   おおきい big   おおいに very much   おお-    
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ジン   ニン   ひと person   
stick   
ジン   ニン   ひと man   
カン    main part   みき trunk   
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ジン   ニン   ひと man   
カン   dry; drying frame   ひ to get dry   ほ to dry (something), to air   
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ten times earlier
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ジュウ   ジッ   と    とお ten   
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ソウ   サッ   early; fast   はや early   はやまる be hasty   はやめる to expedite, to hasten   
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ニチ   ジツ   sun; day   ひ    -か    
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