Components
胸をはる is an exact match with one form of the following word:
胸をはる
BOOST
Reading : むねをはる   
expression, 'ru' godan verb
to throw out one's chest; to be puffed up with pride
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My current mastery of 胸をはる:
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Usefulness and usage:
Kanshudo usefulness level: 10 (among the 100,000 most useful words in Japanese)
• Kanshudo usefulness level is based on a usefulness score of 28,407 which gives a rank of 83,540
胸をはる is the most useful form. 1 additional form is shown below.
• This form is used about 50% of the time
• Google Japan frequency rank: 119,000 (about 1,100,000 results)
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Example sentences:
くんじ
訓辞
おわ
った
ちょうれいだい
朝礼台
うえ
ふたり
二人
しょうじょ
少女
むね
しょうめん
正面
みす
見据
えて
っていた

After the address, two girls stood on top of the morning assembly platform, their chest puffed up and their gaze fixed in front of them.
Source: ミッシェルの口紅林京子, translation by Bunsuke)
胸を張る
BOOST
Reading : むねをはる   
My flashcards:
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Usefulness and usage:
• This form is used about 50% of the time
• Google Japan frequency rank: 119,000 (about 1,100,000 results)
VIEW INFLECTIONS
キョウ   むね    むな- chest   
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ニク body part   
キョウ    villain   
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crossed swords
open box
wrap
チョウ   は to stretch   
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チョウ   なが long   
キュウ   ゆみ a bow   
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